Psyllium Husk is basically fiber as it is essentially made up of complex carbohydrates. Psyllium Husk is extracted from Psyllium, a plant. It's the coating around the seed of the Psyllium plant, so it's completely natural.

The husk swells when it comes in contact with water. It can absorb anything that is 8-16 times its weight. Its bulky fiber qualities makes it an effective laxative.

Psyllium Husk forms a gelatin-like mass in the colon, which keeps the bowels nice and soft. This mass also helps absorbs toxins located in our bowels.

Type II Diabetes: High blood sugar in the context of insulin resistance and relative insulin deficiency.

The classic symptoms are excess thirst, frequently having to urine and constant hunger.

Long-term complications from high blood sugar include heart attack, stroke, diabetes retinopathy (糖尿病视网膜病变) where eye sight is affected, kidney failure which may require dialysis, and poor circulation of limbs leading to amputations (截肢).

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